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var(--tw-ring-offset-width)) var(--tw-ring-color,currentcolor)}.shadow-scrim{--tw-shadow-color:#0009}@supports (color:color-mix(in lab,red,red)){.shadow-scrim{--tw-shadow-color:color-mix(in oklab,var(--color-scrim) var(--tw-shadow-alpha),transparent)}}.ring-accent-fitness{--tw-ring-color:var(--color-accent-fitness)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-blur{--tw-backdrop-blur:blur(8px);-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.transition-transform{transition-property:transform,translate,scale,rotate;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.outline-none{--tw-outline-style:none;outline-style:none}.\[grid-area\:meals\]{grid-area:meals}.\[grid-area\:quick\]{grid-area:quick}.\[grid-area\:summary\]{grid-area:summary}.\[grid-area\:weight\]{grid-area:weight}.\[grid-area\:workout\]{grid-area:workout}@media 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4)}.md\:overflow-visible{overflow:visible}.md\:border-b{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}.md\:border-line{border-color:var(--color-line)}.md\:px-6{padding-inline:calc(var(--spacing) * 6)}.md\:pt-4{padding-top:calc(var(--spacing) * 4)}}@media (min-width:64rem){.lg\:table{display:table}.lg\:table-cell{display:table-cell}.lg\:table-header-group{display:table-header-group}.lg\:table-row{display:table-row}.lg\:table-row-group{display:table-row-group}.lg\:grid-cols-\[280px_minmax\(0\,1fr\)\]{grid-template-columns:280px minmax(0,1fr)}.lg\:p-6{padding:calc(var(--spacing) * 6)}.lg\:py-3{padding-block:calc(var(--spacing) * 3)}.lg\:pr-3{padding-right:calc(var(--spacing) * 3)}.lg\:text-3xl{font-size:var(--text-3xl);line-height:var(--tw-leading,var(--text-3xl--line-height))}.lg\:text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.lg\:text-xs{font-size:var(--text-xs);line-height:var(--tw-leading,var(--text-xs--line-height))}.lg\:text-ink{color:var(--color-ink)}.lg\:last\:border-b:last-child{border-bottom-style:var(--tw-border-style);border-bottom-width:1px}}@media (min-width:80rem){.xl\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}}}body,html{height:100%}html{color-scheme:dark;accent-color:var(--color-accent)}body{background:var(--color-canvas);color:var(--color-ink);font-family:var(--font-sans);font-variant-numeric:tabular-nums}.tiptap{outline:none;min-height:60vh;font-size:1rem;line-height:1.7}.tiptap>*+*{margin-top:.75em}.tiptap h1{margin-top:1.4em;font-size:1.75rem;font-weight:600;line-height:1.3}.tiptap h2{margin-top:1.3em;font-size:1.35rem;font-weight:600;line-height:1.35}.tiptap h3{margin-top:1.2em;font-size:1.1rem;font-weight:600}.tiptap ol,.tiptap ul{padding-left:1.4rem}.tiptap ul{list-style:outside}.tiptap ol{list-style:decimal}.tiptap li p{margin:0}.tiptap blockquote{border-left:3px solid var(--color-line);color:var(--color-muted);padding-left:1rem}.tiptap code{border-radius:4px;padding:.1em .35em;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.9em}.tiptap code,.tiptap pre{background:var(--color-surface-2)}.tiptap pre{color:var(--color-ink);border:1px solid var(--color-line);border-radius:8px;padding:.9rem 1rem;overflow-x:auto}.tiptap pre code{color:inherit;background:0 0;padding:0}.tiptap hr{border:none;border-top:1px solid var(--color-line);margin:1.5em 0}.tiptap a{color:var(--color-accent);text-decoration:underline}.tiptap ul[data-type=taskList]{padding-left:.1rem;list-style:none}.tiptap ul[data-type=taskList] li{align-items:flex-start;gap:.55rem;display:flex}.tiptap ul[data-type=taskList] li>label{margin-top:.35rem}.tiptap ul[data-type=taskList] li>div{flex:auto}.tiptap p.is-editor-empty:first-child:before{content:attr(data-placeholder);color:var(--color-faint);float:left;pointer-events:none;height:0}mark{color:inherit;background:#facc154d;padding:0 2px}.tiptap .note-link,a[data-note-link=true]{background:#b8f06a1f}@supports (color:color-mix(in lab,red,red)){.tiptap .note-link,a[data-note-link=true]{background:color-mix(in oklab,var(--color-accent) 12%,transparent)}}.tiptap .note-link,a[data-note-link=true]{border-bottom:1px solid #b8f06a59}@supports (color:color-mix(in lab,red,red)){.tiptap .note-link,a[data-note-link=true]{border-bottom:1px solid color-mix(in oklab,var(--color-accent) 35%,transparent)}}.tiptap .note-link,a[data-note-link=true]{color:var(--color-accent);cursor:pointer;white-space:nowrap;border-radius:4px;padding:.05em .3em;text-decoration:none}.tiptap .note-link:hover{background:#b8f06a33}@supports (color:color-mix(in lab,red,red)){.tiptap .note-link:hover{background:color-mix(in oklab,var(--color-accent) 20%,transparent)}}.tiptap .note-link.ProseMirror-selectednode{outline:2px solid var(--color-accent)}.tiptap img{border-radius:8px;max-width:100%;height:auto;display:block}.tiptap img.ProseMirror-selectednode{outline:2px solid var(--color-accent)}.note-image{margin:1em 0}.note-image-inner{max-width:100%;display:block;position:relative}.note-image-inner img{border-radius:8px;width:100%;height:auto;display:block}.note-image[data-selected=true] .note-image-inner img{outline:2px solid var(--color-accent);outline-offset:2px}.note-image-handle{border:2px solid var(--color-surface);background:var(--color-accent);cursor:nwse-resize;opacity:0;touch-action:none;border-radius:3px;width:14px;height:14px;transition:opacity .12s;position:absolute;bottom:-5px;right:-5px}.note-image-inner:hover .note-image-handle,.note-image[data-selected=true] .note-image-handle{opacity:1}.note-image-size{color:var(--color-ink);background:#000000bf;border-radius:5px;align-items:center;gap:8px;padding:2px 7px;font-size:11px;line-height:1.6;display:flex;position:absolute;bottom:6px;left:6px}.note-image-size button{color:var(--color-accent);text-decoration:underline}.note-image-broken{border:1px dashed var(--color-line);color:var(--color-muted);border-radius:8px;padding:1rem;font-size:.85rem;display:block}.fitness-today-grid{grid-template-columns:minmax(0,1fr);grid-template-areas:"summary""workout""meals""weight""quick";gap:1rem;display:grid}@media (min-width:850px){.fitness-today-grid{grid-template-columns:minmax(0,1.65fr) minmax(0,1fr);grid-template-areas:"summary workout""meals workout""meals weight""quick weight"}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-divide-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-ordinal{syntax:"*";inherits:false}@property --tw-slashed-zero{syntax:"*";inherits:false}@property --tw-numeric-figure{syntax:"*";inherits:false}@property --tw-numeric-spacing{syntax:"*";inherits:false}@property --tw-numeric-fraction{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}